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Has anybody had success with the Acai Berry diet?

May 31st, 2009

1 comment

Starr asked:

I want to start taking acai berry supplements. But has anybody had any success taking them? I read that it increases your metabolism, and has tons of antioxidants and vitamins in them.

Any help would be greatly appreciated!
I do water aerobics 2-3 times a week. So I am getting some form of work out.
Plus where can you buy the actual berries? I do my grocery shopping at Winco… I dont know if they have acai berries there.

Health Acai Berries, diet, success

How do you know the best form of weight loss for yourself versus others?

April 8th, 2009

4 comments

darkangel asked:

I am 31 years old. I have two kids and have gained excessive weight after both of them. I had a cessarian with the first and natural with the second. I’m pear shaped so it’s mostly in my hips and buttocks. I have a desk job so I sit a lot and I’m always too tired feeling to work out at night. I’ve been on every diet under the sun to only gain it all back. I’ve tried numerous excersises also. Over the counter weight loss pills or energy pills give me a racing heart. When I do loose weight I get the saggy belly that hangs between the legs when I sit and bend so how would I be able to find out how would be the best way to loose weight effectivly for myself and my body type and keep the sagging away. Please help.

Weight Loss Best Way To Loose Weight, diet, Racing Heart

How can coffee affect a diet or weight loss?

January 20th, 2009

4 comments

bmxchic7 asked:

I have heard that coffee helps with weight loss and dieting, but how does it work and what types of coffee work best?

Weight Loss diet, Dieting, Weight Loss

How many lbs do you loose when you colon cleanse?

January 7th, 2009

1 comment

Emma asked:

I am doing a colon cleanse before i start a fairly large diet [at least 50 lbs by august!] and i was wondering what the colon does and how many pounds on average that you might loose. thanks!